Banyan Tree Counseling and Wellness
I'm Melissa, a Licensed Clinical Social Worker in St. Petersburg, Florida.
I have been working with people struggling with issues related to trauma, adjustment, difficulty in relationships, substance abuse, neurodivergence, depression, and anxiety since 2011. I am passionate about racial and social justice and am experienced in working with LGBTQIA+ people of all ages in navigating the unique experiences of our community.
My therapy style is warm and compassionate.
I use an array of therapeutic approaches in order to meet the diverse needs of the people I work with. My foundation is a humanistic, strengths based perspective that facilitates growth and change while respecting you as the expert on yourself.
It might feel unnecessary to invest the time and money into therapy when you already have a decent support network. I have found in my work as a therapist, many find their strengths in self-reflection and connecting with others greatly aide the therapeutic process. This work can help you show up more authentically in relationships by practicing more vulnerability and cultivating discernment to know when you need more boundaries.
Specialties
I specialize in guiding adults aged 18 and above on a transformative journey toward holistic self-acceptance. Committed to an anti-racist, LGBTQIA-friendly, and size-inclusive approach, my practice embraces all consensual adult relationship styles.
Empowering Body Image
Together, we navigate body image challenges, identity exploration, and food-related struggles by dismantling harmful diet culture and fostering positive self-dialogue.
Addressing Mental Health
Whether dealing with depression, anxiety, or ADHD-related difficulties like time management and executive functioning, I empower clients with strategies for self-compassion and symptom management, enhancing overall well-being.
Exploring Masculinity
Delving into the complexities of gendered socialization, I facilitate a supportive journey to unpack ingrained behaviors, allowing for a playful and understanding exploration of traditional and non-conforming expressions of masculinity.
None of us are immune to the influences of our families, the struggles of childhood and adolescence in an ever-changing world.
You deserve a space to explore past and present painful experiences that are sticking with you and creating difficulty for you.
Whether you are looking for some extra support during a challenging time or just ready to move in a new direction in your life, I am here to support and empower you. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.